John Jordan 25:07 row
5,036
Meters
25:07.2
Time
2:29.6
Pace
274
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
April 20, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,036 | 2:29.6 | 104 | 659 | 274 | 20 | 115 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 106 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 129 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 | 117 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 115 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 113 |
| 25:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 | 113 |