John Jordan 33:28 row
6,521
Meters
33:28.0
Time
2:33.9
Pace
349
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
April 20, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.0 | 6,521 | 2:33.9 | 96 | 630 | 349 | 17 | 102 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 18 | 100 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 16 | 102 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 104 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 18 | 104 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 104 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 | 102 |
| 33:28.0 | 651 | 2:39.7 | 86 | 595 | 34 | 18 | 98 |