John Jordan 7:27 row
1,014
Meters
7:27.8
Time
3:40.8
Pace
50
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
April 18, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.8 | 1,014 | 3:40.8 | 33 | 411 | 50 | 18 | 114 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 19 | 115 |
| 7:27.8 | 336 | 3:39.9 | 33 | 413 | 16 | 16 | 114 |