John Jordan 2:17 row
246
Meters
2:17.8
Time
4:40.0
Pace
13
Calories
80
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 10 |
April 18, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.8 | 246 | 4:40.0 | 16 | 354 | 13 | 10 | 80 |
| 2:17.8 | 246 | 4:40.0 | 16 | 354 | 13 | 10 | 80 |