John Jordan 15:32 row
3,013
Meters
15:32.1
Time
2:34.6
Pace
160
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
April 15, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.1 | 3,013 | 2:34.6 | 95 | 617 | 160 | 18 | 104 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 18 | 105 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 111 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 | 101 |
| 15:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 15 | 100 |