John Jordan 11:03 row
2,110
Meters
11:03.3
Time
2:37.1
Pace
111
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
March 13, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.3 | 2,110 | 2:37.1 | 90 | 610 | 111 | 17 | 116 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 17 | 114 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 122 |
| 11:03.3 | 177 | 2:58.8 | 61 | 510 | 8 | 17 | 112 |