John Jordan 1:00:00 row
13,431
Meters
1:00:00.0
Time
2:14.0
Pace
798
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
March 11, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,431 | 2:14.0 | 145 | 800 | 798 | 22 | 136 |
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 158 | 21 | 123 |
| 24:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 22 | 130 |
| 36:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 22 | 137 |
| 48:00.0 | 2,682 | 2:14.2 | 145 | 798 | 159 | 23 | 142 |
| 1:00:00.0 | 2,716 | 2:12.5 | 150 | 817 | 163 | 25 | 151 |