John Jordan 17:06 row
3,519
Meters
17:06.5
Time
2:25.8
Pace
194
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
March 09, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.5 | 3,519 | 2:25.8 | 113 | 688 | 194 | 17 | 112 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 17 | 108 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 | 114 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 117 |
| 17:06.5 | 413 | 2:33.1 | 97 | 635 | 22 | 18 | 111 |