John Jordan 12:43 row
2,215
Meters
12:43.5
Time
2:52.3
Pace
112
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 14 |
March 07, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.5 | 2,215 | 2:52.3 | 68 | 535 | 112 | 14 | 107 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 16 | 110 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 15 | 108 |
| 12:43.5 | 460 | 2:57.7 | 62 | 514 | 23 | 13 | 105 |