John Jordan 11:12 row
2,017
Meters
11:12.5
Time
2:46.7
Pace
104
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
March 06, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.5 | 2,017 | 2:46.7 | 76 | 559 | 104 | 15 | 112 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 16 | 108 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 16 | 115 |
| 11:12.5 | 222 | 2:43.2 | 80 | 576 | 11 | 15 | 114 |