John Jordan 32:23 row
6,818
Meters
32:23.1
Time
2:22.4
Pace
388
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
March 04, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.1 | 6,818 | 2:22.4 | 121 | 716 | 388 | 20 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 | 122 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 134 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 138 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 142 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 147 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 144 |
| 32:23.1 | 361 | 3:18.1 | 45 | 454 | 18 | 16 | 106 |