John Jordan 6:34 row
1,023
Meters
6:34.4
Time
3:12.7
Pace
50
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
March 01, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.4 | 1,023 | 3:12.7 | 49 | 468 | 50 | 16 | 116 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 17 | 115 |
| 6:34.4 | 266 | 2:57.4 | 63 | 515 | 13 | 13 | 118 |