John Jordan 1:00:07 row
12,318
Meters
1:00:07.2
Time
2:26.4
Pace
682
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
February 24, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,318 | 2:26.4 | 111 | 680 | 682 | 18 | 123 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 17 | 107 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 690 | 115 | 18 | 113 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 18 | 121 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 18 | 124 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 19 | 130 |
| 1:00:00.0 | 2,066 | 2:25.2 | 114 | 690 | 115 | 19 | 133 |
| 1:00:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 10 | 136 |