John Jordan 12:18 row
2,522
Meters
12:18.7
Time
2:26.4
Pace
139
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
February 04, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.7 | 2,522 | 2:26.4 | 111 | 677 | 139 | 18 | 108 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 104 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 112 |
| 12:18.7 | 475 | 2:26.0 | 112 | 674 | 26 | 18 | 108 |