John Jordan 1:23:30 row

16,078

Meters

1:23:30.5

Time

2:35.8

Pace

859

Calories

Average Watts93
Calories Per Hour617
Stroke Rate18

December 27, 2025 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:30.5 16,078 2:35.8 93 617 859 18
20:00.0 3,902 2:33.7 96 630 210 19
40:00.0 4,031 2:28.8 106 663 221 19
1:00:00.0 3,873 2:34.9 94 621 207 19
1:20:00.0 3,669 2:43.5 80 573 191 17
1:23:30.5 602 2:54.8 65 513 30 16