John Jordan 55:15 row
10,011
Meters
55:15.5
Time
2:45.5
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
December 01, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.5 | 10,011 | 2:45.5 | 77 | 563 | 519 | 17 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 564 | 94 | 18 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 96 | 18 |
| 30:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 18 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 19 |
| 50:00.0 | 1,757 | 2:50.7 | 70 | 540 | 90 | 18 |
| 55:15.5 | 913 | 2:52.7 | 68 | 524 | 46 | 14 |