Ross Mursell 10:08 row
2,383
Meters
10:08.5
Time
2:07.6
Pace
147
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 124 |
March 06, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 2,383 | 2:07.6 | 168 | 869 | 147 | 15 | 118 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 124 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 117 |
| 10:08.5 | 30 | 2:21.6 | 123 | 423 | 1 | 7 | 115 |
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