Ross Mursell 10:04 row
2,385
Meters
10:04.8
Time
2:06.7
Pace
149
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
February 06, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,385 | 2:06.7 | 172 | 886 | 149 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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