Ross Mursell 250m row
250
Meters
0:50.0
Time
1:40.0
Pace
19
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 118 |
February 06, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.0 | 250 | 1:40.0 | 350 | 1368 | 19 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 32 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 28 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1469 | 4 | 31 |
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Workout Graph
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