Ross Mursell 10:19 row
2,643
Meters
10:19.9
Time
1:57.2
Pace
184
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 119 |
April 11, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.9 | 2,643 | 1:57.2 | 217 | 1068 | 184 | 20 | 139 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 20 | 133 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 21 | 143 |
| 10:19.9 | 551 | 2:06.9 | 171 | 977 | 38 | 20 | 142 |
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