Ross Mursell 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 102 |
April 06, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 144 | 19 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
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Workout Graph
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