Ross Mursell 5:05 row
1,057
Meters
5:05.0
Time
2:24.2
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 105 |
April 21, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,057 | 2:24.2 | 117 | 701 | 60 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 20 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 1 | 0 |
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Workout Graph
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