Ross Mursell 2:23 row
467
Meters
2:23.0
Time
2:33.1
Pace
26
Calories
86
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 112 |
March 11, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.0 | 467 | 2:33.1 | 98 | 635 | 26 | 19 | 86 |
| 2:23.0 | 467 | 2:33.1 | 98 | 635 | 26 | 19 | 86 |
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