Ross Mursell 12:06 BikeErg
5,045
Meters
12:06.5
Time
2:24.0
Pace
144
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 870 |
| Power/kg | 1.39 |
| Drag Factor | 66 |
March 10, 2026 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:06.5 | 5,045 | 2:24.0 | 117 | 703 | 144 | 72 | 105 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 53 | 67 | 98 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 63 | 75 | 108 |
| 12:06.5 | 939 | 2:14.7 | 143 | 792 | 28 | 77 | 111 |
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Workout Graph
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