Chris Williams 2000m row

2,000

Meters

7:48.9

Time

1:57.2

Pace

135

Calories

Average Watts217
Calories Per Hour1036
Stroke Rate28
Stroke Count220
Drag Factor137

October 20, 2026 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:48.9 2,000 1:57.2 217 1036 135 28
1:28.6 400 1:50.7 258 1178 29 30
1:39.0 800 2:03.7 185 909 25 26
1:34.1 1,200 1:57.6 215 1032 27 29
1:30.6 1,600 1:53.2 241 1112 28 28
1:36.5 2,000 2:00.6 199 969 26 28

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Workout Graph

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