Steven Kiewel 2000m row
2,000
Meters
8:12.5
Time
2:03.1
Pace
126
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 119 |
November 15, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.5 | 2,000 | 2:03.1 | 188 | 921 | 126 | 28 | 151 |
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 25 | 28 | 143 |
| 1:39.0 | 800 | 2:03.7 | 185 | 909 | 25 | 28 | 145 |
| 1:38.1 | 1,200 | 2:02.6 | 190 | 917 | 25 | 29 | 153 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 916 | 25 | 28 | 156 |
| 1:37.0 | 2,000 | 2:01.2 | 196 | 964 | 26 | 29 | 160 |
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Workout Graph
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