Steven Kiewel 2000m row
2,000
Meters
7:58.0
Time
1:59.5
Pace
131
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 136 |
January 14, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.0 | 2,000 | 1:59.5 | 205 | 986 | 131 | 28 | 160 |
| 1:37.3 | 400 | 2:01.6 | 195 | 961 | 26 | 28 | 151 |
| 1:36.4 | 800 | 2:00.5 | 200 | 970 | 26 | 28 | 157 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 979 | 26 | 28 | 163 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 982 | 26 | 29 | 165 |
| 1:33.4 | 2,000 | 1:56.7 | 220 | 1040 | 27 | 30 | 167 |
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Workout Graph
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