Steven Kiewel 2500m row
2,500
Meters
10:34.2
Time
2:06.8
Pace
154
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 125 |
August 08, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.2 | 2,500 | 2:06.8 | 172 | 874 | 154 | 28 | 146 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 28 | 126 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 28 | 143 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 28 | 150 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 29 | 156 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 28 | 156 |
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Workout Graph
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