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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Log

Date Workout Score Ave Comments Action
10/01/26 1:00:06 10,640m 2:49.4 View workout
09/30/26 36:10 6,025m 3:00.1 View workout
09/29/26 1:00:07 10,630m 2:49.6 View workout
09/28/26 34:25 6,022m 2:51.5 View workout
09/27/26 1:00:06 10,894m 2:45.5 View workout
09/26/26 33:46 6,026m 2:48.1 View workout
09/25/26 1:00:05 10,535m 2:51.1 View workout
09/24/26 33:51 6,022m 2:48.6 View workout
09/23/26 1:00:06 10,258m 2:55.7 View workout
09/22/26 34:47 6,021m 2:53.3 View workout
09/21/26 1:00:06 10,634m 2:49.5 View workout
09/20/26 34:29 6,023m 2:51.7 View workout
09/19/26 1:00:06 10,667m 2:49.0 View workout
09/18/26 34:32 6,025m 2:52.0 View workout
09/17/26 1:00:07 10,842m 2:46.3 View workout
09/16/26 35:48 6,025m 2:58.2 View workout
09/15/26 1:00:08 10,569m 2:50.7 View workout
09/14/26 35:58 6,024m 2:59.1 View workout
09/13/26 1:00:08 10,454m 2:52.5 View workout
09/12/26 36:01 6,021m 2:59.5 View workout
09/11/26 1:05:54 10,023m 3:17.2

Rowed through severe lower back pain - off center right side lumbar/thoracic boundary. Pulling harder with the left arm reduced stress.

View workout
09/10/26 36:44 6,027m 3:02.9 View workout
09/09/26 1:00:07 10,519m 2:51.4 View workout
09/08/26 35:32 6,028m 2:56.9 View workout
09/07/26 1:01:03 10,024m 3:02.7 View workout