Michael Clayton 35:24 row
6,024
Meters
35:24.2
Time
2:56.3
Pace
312
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
October 18, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.2 | 6,024 | 2:56.3 | 64 | 528 | 312 | 31 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 33 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 33 |
| 15:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 32 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 31 |
| 30:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 31 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 32 |
| 35:24.2 | 78 | 2:35.1 | 94 | 743 | 5 | 26 |