Michael Clayton 33:17 row
6,022
Meters
33:17.4
Time
2:45.8
Pace
319
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
October 14, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.4 | 6,022 | 2:45.8 | 77 | 574 | 319 | 31 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 32 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 32 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 32 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 31 |
| 33:17.4 | 692 | 2:22.6 | 121 | 729 | 40 | 31 |