Michael Clayton 1:00:07 row
10,673
Meters
1:00:07.8
Time
2:49.0
Pace
560
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
October 13, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,673 | 2:49.0 | 72 | 558 | 560 | 30 |
| 5:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 30 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 31 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 |
| 20:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 30 |
| 25:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 30 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 30 |
| 35:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 30 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 45:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 30 |
| 50:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 31 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 30 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 923 | 2 | 8 |