Michael Clayton 36:21 row
6,021
Meters
36:21.0
Time
3:01.1
Pace
310
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
October 12, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.0 | 6,021 | 3:01.1 | 59 | 511 | 310 | 28 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 29 |
| 10:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 29 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 20:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 28 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 29 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 35:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 30 |
| 36:21.0 | 268 | 2:31.1 | 101 | 622 | 14 | 28 |