Michael Clayton 1:00:06 row
10,466
Meters
1:00:06.7
Time
2:52.3
Pace
544
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
October 11, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,466 | 2:52.3 | 68 | 542 | 544 | 29 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 30 |
| 10:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 30 |
| 15:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 30 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 30:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 29 |
| 35:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 40:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 29 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 50:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 30 |
| 55:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 30 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |