hector m guerrero villa 44:48 row
8,011
Meters
44:48.2
Time
2:47.7
Pace
418
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 94 |
October 23, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.2 | 8,011 | 2:47.7 | 74 | 559 | 418 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 24 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 20:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 24 |
| 30:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 24 |
| 35:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 25 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 44:48.2 | 880 | 2:43.7 | 80 | 587 | 47 | 24 |
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Workout Graph
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