hector m guerrero villa 24:21 SkiErg
4,009
Meters
24:21.8
Time
3:02.3
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 849 |
| Drag Factor | 83 |
October 21, 2026 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.8 | 4,009 | 3:02.3 | 58 | 509 | 207 | 34 |
| 5:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 33 |
| 10:00.0 | 772 | 3:14.3 | 48 | 480 | 40 | 35 |
| 15:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 34 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 37 |
| 24:21.8 | 700 | 3:07.0 | 54 | 495 | 36 | 35 |
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Workout Graph
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