hector m guerrero villa 39:09 row
7,014
Meters
39:09.7
Time
2:47.5
Pace
365
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 96 |
October 19, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.7 | 7,014 | 2:47.5 | 74 | 559 | 365 | 24 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 24 |
| 10:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 25 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 24 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 35:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 24 |
| 39:09.7 | 745 | 2:47.5 | 74 | 562 | 39 | 24 |
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Workout Graph
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