hector m guerrero villa 23:14 SkiErg
4,020
Meters
23:14.2
Time
2:53.4
Pace
208
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 803 |
| Drag Factor | 81 |
October 16, 2026 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.2 | 4,020 | 2:53.4 | 67 | 537 | 208 | 34 |
| 5:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 35 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 35 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 35 |
| 20:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 35 |
| 23:14.2 | 565 | 2:51.8 | 69 | 537 | 29 | 33 |
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Workout Graph
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