hector m guerrero villa 44:12 row
8,016
Meters
44:12.1
Time
2:45.4
Pace
420
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 95 |
October 16, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.1 | 8,016 | 2:45.4 | 77 | 570 | 420 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 24 |
| 20:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 24 |
| 25:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 35:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 24 |
| 40:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 24 |
| 44:12.1 | 771 | 2:43.4 | 80 | 585 | 41 | 23 |
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Workout Graph
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