hector m guerrero villa 24:45 SkiErg
4,010
Meters
24:45.3
Time
3:05.1
Pace
205
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
| Stroke Count | 863 |
| Drag Factor | 94 |
October 13, 2026 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.3 | 4,010 | 3:05.1 | 55 | 496 | 205 | 34 |
| 5:00.0 | 782 | 3:11.8 | 50 | 480 | 40 | 33 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 35 |
| 15:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 37 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 36 |
| 24:45.3 | 775 | 3:04.0 | 56 | 504 | 40 | 33 |
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Workout Graph
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