Tom Reyes 30:05 row
6,197
Meters
30:05.6
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 29, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,197 | 2:25.6 | 113 | 685 | 344 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 |
| 30:05.6 | 5 | 9:20.0 | 2 | 306 | 0 |