Tom Reyes 30:06 row
6,242
Meters
30:06.9
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
September 20, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,242 | 2:24.7 | 115 | 689 | 346 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:06.9 | 14 | 4:06.4 | 23 | 380 | 0 |