Tom Reyes 30:05 row
6,334
Meters
30:05.2
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 13, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,334 | 2:22.5 | 121 | 707 | 355 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |