Tom Reyes 20:06 row

4,187

Meters

20:06.0

Time

2:24.0

Pace

234

Calories

Average Watts117
Calories Per Hour698
Stroke Rate22
Drag Factor101

September 04, 2026 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.0 4,187 2:24.0 117 698 234 22
5:00.0 1,006 2:29.1 106 660 55 21
10:00.0 1,093 2:17.2 135 756 63 24
15:00.0 1,007 2:28.9 106 660 55 23
20:00.0 1,066 2:20.7 126 732 61 24
20:06.0 15 3:20.0 44 450 0