Tom Reyes 18:56 row
4,002
Meters
18:56.9
Time
2:22.0
Pace
225
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 06, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.9 | 4,002 | 2:22.0 | 122 | 720 | 225 | 22 | 116 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 111 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 | 115 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 121 |
| 18:56.9 | 818 | 2:24.8 | 115 | 696 | 45 | 22 | 117 |