Dirk Woltmann 16000m SkiErg
16,000
Meters
1:06:07.6
Time
2:03.9
Pace
1024
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 2345 |
| Drag Factor | 105 |
March 26, 2025 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:07.6 | 16,000 | 2:03.9 | 184 | 929 | 1024 | 35 | 128 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 927 | 128 | 36 | 120 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 36 | 125 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 35 | 126 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 36 | 129 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 35 | 128 |
| 8:15.8 | 12,000 | 2:03.9 | 184 | 929 | 128 | 35 | 131 |
| 8:16.1 | 14,000 | 2:04.0 | 183 | 928 | 128 | 35 | 132 |
| 8:15.4 | 16,000 | 2:03.8 | 184 | 930 | 128 | 35 | 134 |
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Workout Graph
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Avg 126.8 M 137 SR 35.46 184.0 W
1st 122.2 BPM 2:04.038 183.6 W
2nd 131.4 BPM 2:03.938 184.0 W
DF 105 SS 89 HRV 58 HR 48