Dirk Woltmann 16000m SkiErg
16,000
Meters
1:05:59.5
Time
2:03.7
Pace
1026
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 35 |
| Stroke Count | 2320 |
| Drag Factor | 104 |
March 10, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:59.5 | 16,000 | 2:03.7 | 185 | 935 | 1026 | 35 | 127 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 128 | 35 | 119 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 128 | 35 | 123 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 128 | 35 | 125 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 128 | 35 | 128 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 931 | 128 | 35 | 129 |
| 8:15.9 | 12,000 | 2:03.9 | 184 | 932 | 128 | 35 | 129 |
| 8:15.7 | 14,000 | 2:03.9 | 184 | 932 | 128 | 35 | 130 |
| 8:09.1 | 16,000 | 2:02.2 | 191 | 958 | 130 | 36 | 138 |
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Workout Graph
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Avg 125.2 M 138 SR 35.16 184.9 W
1st 120.3 BPM 2:03.925 184.0 W
2nd 130.1 BPM 2:03.544 185.8 W
DF 104 SS 83 HRV 45 HR 47