Dirk Woltmann 16000m SkiErg
16,000
Meters
1:07:39.5
Time
2:06.8
Pace
1000
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 2355 |
| Drag Factor | 105 |
February 04, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:39.5 | 16,000 | 2:06.8 | 171 | 890 | 1000 | 34 | 123 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 125 | 34 | 117 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 889 | 125 | 35 | 118 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 125 | 35 | 122 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 125 | 35 | 125 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 125 | 35 | 125 |
| 8:27.6 | 12,000 | 2:06.9 | 171 | 889 | 125 | 35 | 128 |
| 8:27.2 | 14,000 | 2:06.8 | 172 | 890 | 125 | 35 | 127 |
| 8:26.5 | 16,000 | 2:06.6 | 172 | 893 | 125 | 35 | 129 |
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Workout Graph
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Avg 122.6 M 132 SR 34.81 171.7 W
1st 117.3 BPM 2:06.906 171.3 W
2nd 127.9 BPM 2:06.813 171.7 W
TB 63-51 R 18h DF105