Dirk Woltmann 30:50 SkiErg
7,475
Meters
30:50.3
Time
2:03.7
Pace
478
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 105 |
September 22, 2024 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.3 | 7,475 | 2:03.7 | 185 | 930 | 478 | 35 | 130 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 35 | 126 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 36 | 131 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 35 | 137 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 35 | 131 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 34 | 127 |
| 30:50.2 | 203 | 2:03.6 | 185 | 932 | 13 | 35 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
avg 129