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Dirk Woltmann 6000m row

6,000

Meters

23:30.1

Time

1:57.5

Pace

401

Calories

142

Heart Rate

Average Watts216
Calories Per Hour1023
Stroke Rate27
Stroke Count639
Drag Factor122

April 08, 2023 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

AVG 141 M 152 DF 122
L1 136 L2 145
17°C 52% LF SR 27
9.39m Dps
ED 800 + FR 955 TB 79

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:30.1 6,000 1:57.5 216 1023 401 27 142
1:54.2 500 1:54.2 235 1103 35 27 138
1:55.2 1,000 1:55.2 229 1062 34 27 142
1:58.3 1,500 1:58.3 211 1004 33 27 139
1:59.0 2,000 1:59.0 208 998 33 27 140
2:00.9 2,500 2:00.9 198 952 32 27 137
2:00.8 3,000 2:00.8 199 953 32 26 138
1:59.2 3,500 1:59.2 207 996 33 27 140
1:57.9 4,000 1:57.9 214 1007 33 27 145
1:56.5 4,500 1:56.5 221 1050 34 27 148
1:56.6 5,000 1:56.6 221 1049 34 28 148
1:58.4 5,500 1:58.4 211 1003 33 27 147
1:52.9 6,000 1:52.9 243 1116 35 29 152

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Workout Graph

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